Happy New Year Fellow Travelers! In this episode, Dr's J, Santhosh, Ward, Praz and guest Endocrinologist Dr Viji talk diet and exercise. Along the way, they discuss medieval health poems, why you shouldn't call it a diet, a world without pills, gastric bypass, calorie requirements per person, bio impedance and the calipers of shame, yo mama jokes, how and what to read from nutritional labels, eating fruit peels, Victorian hunger artists, competitive fasting, the secret lives of vitamins, dietary geometry, the vipeholm experiments, and a just the Tip in Sweden! So Sit back and prepare to shape up with TMP!

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